Archive for 'Tag Archives: 'baking''

Pumpkin-Cranberry Bread

Pumpkin-Cranberry Bread

Fall in love with this easy, whole-wheat pumpkin bread recipe. By: Jodie Shield, MED, RDN When I think about fall, the first thing that comes to mind: bright-orange pumpkins. Sure, they make festive Halloween and Thanksgiving [...]

DIY Pumpkin Seeds

DIY Pumpkin Seeds

Skip the store bought seeds and roast your own! By: Jodie Shield, RDN  When you’re carving your Halloween jack-o-lantern, make sure you save the seeds. Pumpkin seeds (AKA pepitas) are a good source of protein and [...]

Fresh Herb Sprouted Focaccia

Fresh Herb Sprouted Focaccia

Sink your teeth into this tasty and healthy sprouted focaccia bread. Guest Post By: Kaitlyn Ashner, Dominican University Nutrition and Dietetics Student Have you ever wanted to bake focaccia bread but nixed the idea for fear [...]

Chicken with Feta and Black Olives

Chicken with Feta and Black Olives

Packed with Mediterranean flavors, this light chicken dish is heart-healthy and a breeze to make. By: Jodie Shield, MED, RDN When I’m short on time and want a home cooked meal, Chicken with Feta and Black [...]

Hemp: Weed or Healthy Seed?

Hemp: Weed or Healthy Seed?

Discover why there’s such a buzz about hemp seeds the latest superfood. By: Anne King, Dominican University Nutrition and Dietetics Student Hemp seeds are a nutritional-powerhouse, but they’ve gotten a bad rap. Here’s the deal. Hemp [...]

Blueberry Greek Yogurt Cheesecake Bites

Blueberry Greek Yogurt Cheesecake Bites

Go ahead and indulge in this gluten-free and good-for-you dessert! Guest Post By: Sarah Savinkov, Dominican University Nutrition and Dietetics Student If you’re like me, then I’m sure you find it hard to resist a healthy [...]

Zucchini Nut Bread

Zucchini Nut Bread

Fill your kitchen with the sweet aroma of this super-easy quick bread made with fresh zucchini. By: Jodie Shield, RDN Ahhh! Who can resist the sweet aroma of homemade bread? When I’m short on time and [...]

Gingerbread Hemp Seed Muffins

Gingerbread Hemp Seed Muffins

Spice up your muffins with a gingerbread twist! Guest post by: Anne King, Dominican University Nutrition Student  Pumpkin and spice is the sweet, fragrant memory that dances through my head when I think of my mother’s homemade [...]

Dutch Apple Crisp Pie

Dutch Apple Crisp Pie

Honey crisp apples and oats are the star ingredients in this healthy, homemade pie. By: Jodie Shield, MED RDN Which do you prefer: apple pie or apple crisp? Trick question because you can have both when [...]

How To Cook Bacon – Perfectly!

How To Cook Bacon – Perfectly!

Cook your bacon in the oven and no more painful splash burns or greasy pans to clean! By: Jodie Shield, RDN How do you prefer your bacon – crispy or chewy? My sister-in-law, Mickey, has perfected [...]