Archive for 'Tag Archives: 'family meals''
Do You Know Your Beans?
By: Jodie Shield, RD Beans belong to the family of plants known as legumes, of which there are about two thousand varieties all over the world. Beans are a key ingredient in many ethnic foods. [...]
Healthy Families Eat Beans
By: Jodie Shield, RD While beans may not be magical enough to grow a fairy-tale beanstalk, they do work their own kind of magic on our health. Several studies suggest that eating beans may prevent heart [...]
Recipe Redo: Mac and Cheese
By: Jodie Shield, RD Marvelous Macaroni and Cheese (makes 6 servings) What child doesn’t like mac and cheese? It’s so creamy and gooey even us adults find it hard to resist. This is my favorite mac [...]
Portion Distortion
By: Jodie Shield, RD When kids follow the MyPlate recommendations for daily servings, they are well on their way to healthy eating and a healthy weight. Unfortunately, many kids today seem to be suffering from “portion [...]
Catch of the Day: Jammin’ Jambalaya
By: Jodie Shield, R.D. Shellfish is so quick and and easy to prepare. I usually buy frozen shrimp in bulk and store it in the freezer – it’s a lot cheaper that way. This jambalaya recipe [...]
How To Buy Eggs
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How To Buy Eggs
great article, you should add a "pin It" button
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the