Archive for 'Tag Archives: 'food safety''

Cheesy-Stuffed Jalapeño Peppers

Cheesy-Stuffed Jalapeño Peppers

Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip.  But Cindy offered to [...]

Go Fish! Getting Kids to Take a Bite

Go Fish! Getting Kids to Take a Bite

How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines, [...]

Cooking With Fin-Esse

Cooking With Fin-Esse

Tips for Buying and Preparing Seafood By: Jodie Shield, RD It’s Lent.  And I’ve had several requests for fish stories and recipes.  Some of  you even confessed that you’re hesitant to cook fish because it’s too [...]

Peanut Butter Pie

Peanut Butter Pie

By: Jodie Shield, RD Are you looking for a decadent, chocolate dessert that’s creamy, light and healthy?  Search no more! Go ahead and make this Peanut Butter Pie.  It’s so fantastic, it’s almost to good to [...]

What’s the Best Halloween Treat?

What’s the Best Halloween Treat?

By: Jodie Shield, RD Will a zombie, superhero or character from Monster High be knocking on your door this Halloween? Don’t be scared, be prepared! It’s easier than ever to find Halloween treats to make kids [...]