Chef Jodie Shield
All Recipes and Posts by Jodie Shield
Coo-Chi Chicken Tenders
Celebrate National Nutrition Month with these four quick and tasty recipes! By: Jodie Shield, RDN Every March the Academy of Nutrition and Dietetics celebrates National Nutrition Month. This year’s theme: Enjoy the taste of eating right! I am thrilled that four recipes from my book Healthy Eating, Healthy Weight for Kids ...
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New Orleans Shrimp Creole
Healthy Mardi Gras cuisine! By: Jodie Shield, MEd, RDN New Orleans Shrimp Creole Fat Tuesday – who cares? My New Orleans Shrimp Creole tastes amazing and it’s quick and easy to make. No canned soup for this Cajun casserole. Make your own roux with unsalted butter, flour and water. Simply ...
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Beef Stroganoff
Fire up your crock-pot and enjoy this healthy “heart-warming” stroganoff! By: Jodie Shield, RDN February is American Heart Month and you’re going to love my beef stroganoff. I lightened up a recipe I got years ago from Taste of Home. To trim calories, I cut the olive oil in half ...
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Herb-Crusted Standing Rib Roast
Holiday recipe countdown: Pop this easy and elegant meal in the oven then sit back and enjoy your family and friends! By: Jodie Shield, RDN Have you planned your holiday menu? If so, you may want to reconsider. If not, have I got some ideas for you! Every year I serve ...
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Two-Way Tetrazzini
Go ahead and use turkey or chicken in this light, creamy Italian pasta dish! By: Jodie Shield, RDN After roasting a big, juicy turkey, one of the things I am most thankful for are the leftovers. One of my all-time favorite ways to use any white or dark meat that ...
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Classic Greek Hummus
A super easy and delicious appetizer that just so happens to be gluten-free By: Jodie Shield, RD The holiday season is here! It’s time to eat, drink and be merry or as I like to say -be wary. No doubt your calendar is jam-packed with parties and family gatherings all ...
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Homemade Cinnamon Raisin Granola
By: Jodie Shield, RD Looking for a crunchy satisfying snack that does double duty as a delicious breakfast? You have got to try my homemade cinnamon raisin granola. It is so easy and tastes out of this world – awesome! Plus, it’s got protein and heart-healthy fat because I make ...
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Fish Tacos with Lime-Cilantro Slaw
A family-friendly fish dish that takes only minutes to cook! By: Jodie Shield, RD When it comes to fish, are they biting yet? I’m not talking about the large-mouth bass or rainbow trout; I’m talking about your family! Getting your loved ones hooked on fish can be a challenge without ...
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Roasted Pepper and Goat Cheese Dip
The trifecta for a perfect appetizer – simple, easy and outrageously delicious! By: Jodie Shield, RD My husband and I play in a really fun and competitive mixed doubles tennis group. After each match, we head over to somebody’s house for dinner and everybody brings an appetizer. This is where ...
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Lemon Chicken
When hunger strikes, this easy Greek-style chicken is my go-to, family-pleasing healthy meal. By: Jodie Shield, RDN Every cook should have a few family-pleasing recipes that they can rely on in a pinch. Since my family loves chicken, I have two quick and easy delicious recipes: Grilled Pineapple Chicken and ...
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Jodie Shield, MEd, RDN