Chef Jodie Shield
All Recipes and Posts by Jodie Shield
Healthy Holiday Brunch Ideas
Start your party with these three super easy, tasty, and healthy recipes! By: Jodie Shield, RDN Looking for crowd-pleasing holiday brunch recipes? Here are my top three favorites because they’re super easy to make, tasty, and healthy! And if you’re a bacon lover but hate the mess, check out my ...
Read moreGingersnap Cookies
Enjoy a lighter version of this year’s Chicago Tribune cookie contest winner! By: Jodie Shield, RDN December ‘tis the cookie baking season. My lightened up Frosted Sugar Cookies are so easy and a winner with my family and friends. But if you’re looking for more holiday baking inspiration, check out ...
Read moreZucchini Nut Bread
Fill your kitchen with the sweet aroma of this super-easy quick bread made with fresh zucchini. By: Jodie Shield, RDN Ahhh! Who can resist the sweet aroma of homemade bread? When I’m short on time and need an olfactory fix, I make quick breads – Banana Bread, Pumpkin-Cranberry Bread, and ...
Read moreShould You Eat Chicken Breasts or Chicken Thighs?
The delicious truth about white meat, dark meat, and which is better for your heath. By: Jodie Shield, RDN What’s better for you: chicken breasts or thighs? If you have skin “on” the game, neither one’s a nutritional winner. Chicken skin is pure fat (the unhealthy saturated kind) and if ...
Read morePatriotic Yogurt Parfait
Grab your spoons and enjoy the fireworks nibbling on this easy, creamy Fourth of July dessert. By: Jodie Shield, RD This Fourth of July, skip the apple pie. I’ve started a new tradition in my family – light and healthy patriotic desserts. Some of my favorites are a delicious Stars ...
Read moreGrilled Pizza
Fire up your grill and enjoy a homemade pizza in minutes! By: Jodie Shield, RDN Who needs a wood-fired oven? If you have an outdoor grill, a homemade pizza with a thin, crispy-crust is only minutes away. The Chicago Tribune ran a grilled pizza recipe with caramelized onions that’s to ...
Read moreHealthy Beat the Heat Recipes
Four of my favorite summer recipes because . . . no cooking required! By: Jodie Shield, RDN When it’s hot outside, there is no way I’m turning on the oven! Sure, I could step outside and grill some Blackened Fish or Pineapple Chicken Kebobs. But when it’s really humid and ...
Read moreFive Vegetables Everybody Will Eat!
Celebrate summer with these quick and easy veggie recipes! By: Jodie Shield, RDN June is all about fresh produce. Farmers’ Markets are open again and backyard gardening is in full swing. No doubt that’s why June is Fresh Fruit and Vegetable Month. And hardly a coincidence both Fresh Veggies Day ...
Read moreString Beans with Bacon
Bacon adds a savory-sweet flavor to fresh green beans. By: Jodie Shield, RDN When I have friends over for dinner, I love to serve a quick, tasty veggie. My go-to recipe is Oven Roasted Asparagus – it’s elegant, simple, and always delicious. But my mom’s fresh green bean recipe is ...
Read moreChipotle Mayonnaise
Spread the love with this spicy, smoky, healthy, and tangy condiment that uses only four ingredients! By: Jodie Shield, RDN Summer is here! Time to fire up the grill and host a barbecue with family and friends. If hamburgers are on the menu, you’ve got to try this sauce – ...
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