Posts in Great Gadgets
Rate Your Family’s Eating Habits!
Take our 5 Minute Quiz ! By: Jodie Shield, RD Are your kids eating healthy? Does your family get enough exercise? If you have five minutes and want to find out, take the Family Nutrition and Activity survey. It’s short, easy to complete and will help you evaluate your family’s ... more
Read moreHungry or Satisfied? Rate Your Appetite
Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD Hunger Games. Kids and adults play them all the time. You know what I mean – nibbling when you’re bored or pigging out at a party. Your appetite ... more
Read moreBody Fat Scales – Do They Really Work?
By: Jodie Shield, RD Many of you have asked me what I think about body fat scales – are they accurate? What’s the best one to buy? Do they really measure body fat? Well I confess: my favorite scale – if there is such a thing- is the doctor’s office ... more
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