Cereal Rules as the Breakfast of Weight Loss Champions

By: Jodie Shield | 0 Comments | Updated: November 11, 2009 | Category: Apps & Websites

By: Jodie Shield, RD   Did you know that the “biggest losers” in terms of weight loss are breakfast eaters?  It’s true.  According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how individuals have succeed at long-term weight loss, 78 percent of the 5000 people in ... more