Posts in Seniors
Super Bowl Survival: Healthy Eating For Fans
By: Jodie Shield, RD Even though my beloved Bears are not playing this Sunday, I LOVE the Super Bowl. What true football fan would dare miss the season’s grand finale? Not to mention the celebration party guaranteed to be filled with friends, fun and of course – food. My family and I will ... more
Read moreHow To Eat Healthy During the Holidays
Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more
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Jodie Shield, MEd, RDN