Grilled Mixed Vegetable Bundles

By: Jodie Shield, RD

Who said vegetables are a pain?  It doesn’t get any easier than cooking them on the grill.  And I want to let you in on a secret: wrapping them in foil makes clean up a snap.  Here’s one of my go-to grilled veggie recipes.  I like to use corn, carrots and green beans – but potatoes, onions and peppers work well too.  Go ahead and season your grilled veggies with any fresh herbs and spices you have on hand.  I grow fresh basil and love to toss some in the bundle for an Italian flare. For more quick and easy veggie recipes like Roasted Brussels Sprouts with Parmesan and String Beans with Bacon, download my FREE app Eat Healthy Homemade Meals in Minutes at iTunes and Goggle Play.

Grilled Mixed Vegetable Bundles

Serves 4

 Prep Time = 5 minutes

Cook Time =  20 minutes

Ingredients:

2 ears of corn on the cob, shucked and split in half

1/4 pound whole green beans

1 1/2 cups baby carrots

1 1/2 tablespoons olive oil

1/2 teaspoon salt (optional)

1/4 teaspoon dried oregano

1/4 teaspoon garlic powder

Directions:

1. Heat coals or gas grill until medium hot.
2. Mix all ingredients together in a large bowl until well coated.
3. Transfer vegetable mixture onto a 24 X 18-inch piece of foil.  Wrap foil securely around the vegetables.
4. Cover and grill vegetable bundle 4 to 6 inches from medium heat for about 20 minutes or until the vegetables are tender.

Nutritional Information per Serving: 92 calories, 1.5 grams protein, 11 grams carbohydrate, 5 grams fat, 1 gram saturated fat, 0 milligrams cholesterol, 2 grams dietary fiber, 25 milligrams sodium

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