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German Potato Salad

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Average Rating: (3.3 / 5)

Celebrate Oktoberfest with this homemade traditional German potato salad that tastes uber good served hot or cold. By Jodie Shield, RD No need to travel to Germany to celebrate Oktoberfest – the world’s largest fair. Tell your family and friends to put on their lederhosen; the party is at your ...

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mixed greens jar salad

Mixed Greens Jar Salad with Avocado-Cilantro-Chia Seed Dressing

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Average Rating: (0 / 5)

Jar salads are the rage! Enlighten your taste buds with this fresh, easy on-the-go mixed greens jar salad. Guest Post By: Kathleen Castrejon, Dominican University Nutrition and Dietetics Student Each morning as the sun shines through my window and onto my face my heart pounds. It’s as if my body ...

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Peach upside down cake

Peach Upside-Down Cake

Recipe Type: ,
Average Rating: (5 / 5)

If you love peaches this must-try recipe is from Alton Brown’s famous “Good Eats” cookbook! By: Jodie Shield, MED, RDN A few years ago, I savored the experience to meet and dine with Alton Brown. He happens to be one of my favorite television chefs. At the end of the ...

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Ginger-Peach Kombucha

Ginger-Peach Kombucha

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Average Rating: (4.1 / 5)

Learn how to brew your own fizzy and refreshing ginger-peach kombucha! Guest Post By Melissa Morales-Perez, Nutrition and Dietetics Student at Dominican University  It’s 3 o’clock somewhere. You’ve hit that undesirable midafternoon slump. You need a pick-me-up ASAP, so you reach for a caffeinated soda or expensive frothy sugary coffee sip. ...

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watermelon fruit bowl salad

Watermelon Fruit Bowl Salad

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Average Rating: (0 / 5)

Get your melon baller rolling and celebrate National Watermelon Day with this refreshing watermelon fruit bowl salad! By: Jodie Shield, MEd, RDN Watermelon reminds me of the lazy, carefree days of summer. One of my fondest memories is sitting in the backyard at a redwood picnic table with my brother, ...

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Blueberry Crisp

Blueberry Crisp

Recipe Type: ,
Average Rating: (4 / 5)

Enjoy this quick and healthy blueberry crisp made with oats and a hint of cinnamon warm from the oven with a scoop of vanilla gelato! By: Jodie Shield, MED, RD Remember Violet Beauregarde the gum chewing, spoiled girl in Willy Wonka? She turned into a giant blueberry because she couldn’t control ...

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