Recipes
Frosty Peppermint Pie
Chill out over the holidays with this super-easy and healthy frozen yogurt pie. By: Jodie Shield, RDN When the weather outside is frightful, baking sugar cookies and licking the batter is delightful. But when this holiday baker is short on time and needs an impressive, crowd-pleasing dessert, I make Frosty ...
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Dutch Apple Crisp Pie
Honey crisp apples and oats are the star ingredients in this healthy, homemade pie. By: Jodie Shield, MED RDN Which do you prefer: apple pie or apple crisp? Trick question because you can have both when you make my Dutch Apple Crisp Pie. The key to baking a delicious pie ...
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Ch-Easy Chicken Enchilada
This six-ingredient, healthy Mexican enchilada recipe is perfect for a quick dinner. By: Jodie Shield, MEd, RDN Got a craving for Mexican food, but you’re short on time? Skip the greasy fast food and whip up a batch of my ch-easy chicken enchiladas. This six-ingredient feast takes only minutes to ...
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Zesty Shrimp Burgers
An exotic and healthy seafood approach to the classic hamburger burger. Guest Post By: Chelsea Hale-Delao, Dominican University Nutrition Student If you love shrimp and burgers, you are about to read the hands-down greatest recipe involving both. This healthy spin fuses the classic hamburger with shrimp, and it’s amazing! Shrimp ...
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BBQ Chicken Quinoa Bake
This savory Southwestern casserole will tickle your taste buds! So quick and easy, you’d never believe that it’s healthy too. Guest Post By: Molly Hodul, Dominican University Dietetics Student Quinoa is all the rage this year, so why not make a de-lish dish featuring this trendy grain? This Southwestern casserole ...
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Greek Salad Dressing
DIY salad dressings are easy, tasty, and healthy. Second recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy and much healthier for you. Over the next few blogs, I’m going to share some of my ...
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