Tag: body fat
Is Your BMI Over Rated?
By: Jodie Shield, RD Just when everyone was making their New Year’s resolution to lose weight, a new government study came out reporting that people who are moderately heavy (30 or so pounds above a healthy weight) have a 6% advantage of living longer than people who are not overweight. ... more
Read moreBody Fat Scales – Do They Really Work?
By: Jodie Shield, RD Many of you have asked me what I think about body fat scales – are they accurate? What’s the best one to buy? Do they really measure body fat? Well I confess: my favorite scale – if there is such a thing- is the doctor’s office ... more
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