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Recipes and Posts Tagged child health

Healthy Birthday Party Goodie Bags

By: Jodie Shield | 3 Comments | | Category: Adults, Kids

By: Jodie Shield, RD When my kids were younger, they loved leaving the birthday party with their goodie bags.   Although I am embarrassed to admit it – it was their favorite part of the party!  I dreaded having all of that extra candy around.  Sometimes it lasted for weeks depending upon how ... more

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Super Bowl Survival: Healthy Eating For Fans

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors

By: Jodie Shield, RD Even though my beloved Bears are not playing this Sunday, I LOVE the Super Bowl.  What  true football fan would dare miss  the season’s grand finale?  Not to mention the celebration party guaranteed to be filled with friends, fun and of course – food.  My family and I will ... more

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Cereal Rules as the Breakfast of Weight Loss Champions

By: Jodie Shield | 0 Comments | | Category: Apps & Websites

By: Jodie Shield, RD   Did you know that the “biggest losers” in terms of weight loss are breakfast eaters?  It’s true.  According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how individuals have succeed at long-term weight loss, 78 percent of the 5000 people in ... more

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Candy, Cavities and the Truth about a Sugar Buzz

By: Jodie Shield | 1 Comment | | Category: Adults

By: Jodie Shield, R.D. Halloween may be over but the candy is still around. While your kids are basking in the afterglow, chances are you’re shell-shocked. I know that I am. After all, the holiday season is about to hit and you know what that means: more candy, more cookies, ... more

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