The #1 Reason You Should Be Exercising

By: Jodie Shield | 1 Comment | Updated: April 22, 2014 | Category: Adults, Seniors | Tags : cardiovascular health, exercise, healthy, heart health, kids weight, physical activity, women's health

Find out why getting “physical” is good for your heart. Guest Post By: Valerie Latona It’s Spring—just about that time when everyone starts exercising to get in shape for summer. But there’s a more important reason to be exercising every day…your heart! Study after study talks about how exercising—cardio in ... more