Snooze and Lose!

By: Jodie Shield | 0 Comments | Updated: November 4, 2014 | Category: Adults, Babies, Kids, Seniors, Teens | Tags : child health, healthy, kids weight, National Sleep Foundation, overweight, sleep and weight, sleep duration

Sleep duration may play a key role in regulating body weight.  By: Jodie Shield, RDN Sleep away pounds. Pinch me, I’m dreaming – not! If you like your zzzz’s, go ahead and hit the snooze button. Emerging research presented at the Academy of Nutrition and Dietetics Food and Nutrition Conference ... more