Archive for 'Tag Archives: 'cooking''
Healthy Families Eat Beans: Bean Tortilla Roll-Ups
By: Jodie Shield, RD This recipe came from some very dear, old friends – Mary Abbott Hess, RD and Anne Hunt. Back in 1990, they wrote a cook book called A Healthy Head Start. I’ve updated [...]
Recipe Redo: Mac and Cheese
By: Jodie Shield, RD Marvelous Macaroni and Cheese (makes 6 servings) What child doesn’t like mac and cheese? It’s so creamy and gooey even us adults find it hard to resist. This is my favorite mac [...]
Catch of the Day: Jammin’ Jambalaya
By: Jodie Shield, R.D. Shellfish is so quick and and easy to prepare. I usually buy frozen shrimp in bulk and store it in the freezer – it’s a lot cheaper that way. This jambalaya recipe [...]
Cooking With Fin-Esse
By: Jodie Shield, RD If you’re hesitant to cook fish because you think it’s too complicated, think again. Fish takes only minutes to cook – it’s the original fast food! Here are a few purchasing and [...]
Catch of the Day: Grilled Swordfish
By: Jodie Shield, R.D. So what’s in the healthy eating for families recipe line-up today? Grilled swordfish – one of my family’s favorite fish dishes. It tastes great paired with brown rice and steamed broccoli. Top [...]











How To Buy Eggs
Thanks! Please let's add it! How was your comment experience?
How To Buy Eggs
great article, you should add a "pin It" button
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the