Tag: cooking

Top 4 Fresh Cooking Herbs

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors | Tags : , , , , , , , , , , , , , ,

Tips and recipes for enjoying the salt-free flavor of fresh herbs. By: Jodie Shield, RD This summer I grew my very first herb garden.  My family was skeptical because while I can cook, they know I don’t have a green thumb. Guilty as charged!  That’s why I decorate my house ... more

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Top 5 Beat-the-Clock Breakfast Tips

By: Jodie Shield | 3 Comments | | Category: Adults, Kids, Teens | Tags : , , , , , , , , , , , , , , ,

Rise and Shine It’s Breakfast Time! By: Jodie Shield, RD   Did you know that on any given day 20 to 30 percent of kids skip breakfast?  This is unfortunate given that breakfast really is for champions in and out of the classroom.  Kids who eat breakfast have so many ... more

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Cooking With Fin-Esse

By: Jodie Shield | 2 Comments | | Category: Apps & Websites | Tags : , , , , , , , , , , , , , , ,

Tips for Buying and Preparing Seafood By: Jodie Shield, RD It’s Lent.  And I’ve had several requests for fish stories and recipes.  Some of  you even confessed that you’re hesitant to cook fish because it’s too complicated.  Let me try to reel you in.  Fish takes only minutes to cook ... more

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Are You Ready for Valentine’s Day?

By: Jodie Shield | 0 Comments | | Category: Adults, Apps & Websites, Kids, Seniors, Teens | Tags : , , , , , , , , , , , ,

Tips For Cooking  With Chocolate By: Jodie Shield, RD My family’s favorite chocolate candy is Fannie Mae Pixies a.k.a. chocolate covered turtles. Well, I  just got back from the candy store.  Did you know a one pound box of Pixies costs $25.00!  So this Valentine’s Day, rather than buy them each a box, ... more

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Cool Tips for Healthy Summer Meals

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors | Tags : , , , , , , , , , , , , , ,

  By: Jodie Shield, RD If you can’t stand the heat . . . get out of the kitchen.  But your family’s hungry, so what do you do?  No sweat!  Cook-less summer meals can be ready in no time.  The following tips will help you get dinner on the table ... more

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Super Bowl Survival: Healthy Eating For Fans

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors | Tags : , , , , , , , , , , , , , ,

By: Jodie Shield, RD Even though my beloved Bears are not playing this Sunday, I LOVE the Super Bowl.  What  true football fan would dare miss  the season’s grand finale?  Not to mention the celebration party guaranteed to be filled with friends, fun and of course – food.  My family and I will ... more

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How To Eat Healthy During the Holidays

By: Jodie Shield | 0 Comments | | Category: Adults, Kids, Seniors, Teens | Tags : , , , , , , , , , , , ,

  Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more

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