Recipes and Posts Tagged cooking
Five Grilling Tips for Healthy Barbecues
Fire up the grill – it’s barbecue season! By Jodie Shield, RDN Hey, moms! How would you like to take a vacation from cooking? Now that I’ve got your undivided attention, let me share a little secret with you. After 27 years of marriage, there’s one thing I know for ... more
Read moreTop 10 Cookie Baking Tips
How To Bake Perfect Cookies By: Jodie Shield, RD The holidays are all about making memories with your family. How about starting an edible tradition? Grab your rolling pin and kids, along with my sugar cookie recipe, and celebrate Bake Cookies Day. It’s officially suppose to take place on December ... more
Read moreTop 4 Fresh Cooking Herbs
Tips and recipes for enjoying the salt-free flavor of fresh herbs. By: Jodie Shield, RD This summer I grew my very first herb garden. My family was skeptical because while I can cook, they know I don’t have a green thumb. Guilty as charged! That’s why I decorate my house ... more
Read moreTop 5 Beat-the-Clock Breakfast Tips
Rise and Shine It’s Breakfast Time! By: Jodie Shield, RD Did you know that on any given day 20 to 30 percent of kids skip breakfast? This is unfortunate given that breakfast really is for champions in and out of the classroom. Kids who eat breakfast have so many ... more
Read moreCooking With Fin-Esse
Tips for Buying and Preparing Seafood By: Jodie Shield, RD It’s Lent. And I’ve had several requests for fish stories and recipes. Some of you even confessed that you’re hesitant to cook fish because it’s too complicated. Let me try to reel you in. Fish takes only minutes to cook ... more
Read moreAre You Ready for Valentine’s Day?
Tips For Cooking With Chocolate By: Jodie Shield, RD My family’s favorite chocolate candy is Fannie Mae Pixies a.k.a. chocolate covered turtles. Well, I just got back from the candy store. Did you know a one pound box of Pixies costs $25.00! So this Valentine’s Day, rather than buy them each a box, ... more
Read moreCool Tips for Healthy Summer Meals
By: Jodie Shield, RD If you can’t stand the heat . . . get out of the kitchen. But your family’s hungry, so what do you do? No sweat! Cook-less summer meals can be ready in no time. The following tips will help you get dinner on the table ... more
Read moreSuper Bowl Survival: Healthy Eating For Fans
By: Jodie Shield, RD Even though my beloved Bears are not playing this Sunday, I LOVE the Super Bowl. What true football fan would dare miss the season’s grand finale? Not to mention the celebration party guaranteed to be filled with friends, fun and of course – food. My family and I will ... more
Read moreHow To Eat Healthy During the Holidays
Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more
Read moreHealthy Eating App
Healthy Eating eBook
Nutrition Blog Network
Editor-in-Chief
Jodie Shield, MEd, RDN