Archive for 'Tag Archives: 'healthy recipe''

Spring Vegetable Frittata

Spring Vegetable Frittata

Let them eat veggies! By:  Jodie Shield, RD  Looking for a quick and healthy meal that tastes fabulous?  Your search is over.  My Spring Vegetable Frittata is super easy to make.  Plus, it’s loaded with fresh [...]

Kids Eat Right!

Kids Eat Right!

A website that helps families shop, cook and eat right! Do you have kids or grandkids ranging in age from newborns to teenagers? If so, you have got to check out one of my favorite family [...]

Cheesy-Stuffed Jalapeño Peppers

Cheesy-Stuffed Jalapeño Peppers

Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip.  But Cindy offered to [...]

Light and Lemony Chicken Piccata

Light and Lemony Chicken Piccata

A reader’s favorite Italian recipe gets a healthy makeover! By: Jodie Shield, RD If you love Italian food, you’re going to love this Chicken Piccata recipe.  My childhood friend, Marianne, gave it to me years ago [...]

Maple-Roasted Sweet Potatoes with Pecans

Maple-Roasted Sweet Potatoes with Pecans

Pecans add crunch to this easy and healthy sweet potato dish.  By: Jodie Shield, RD   In my last blog, I covered all of the health benefits you can get from eating just a handful of [...]