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Posts in Adults

Cool Tips for Healthy Summer Meals

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors

  By: Jodie Shield, RD If you can’t stand the heat . . . get out of the kitchen.  But your family’s hungry, so what do you do?  No sweat!  Cook-less summer meals can be ready in no time.  The following tips will help you get dinner on the table ... more

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Tips to Help Kids Beat the Heat and Eat Healthy

By: Jodie Shield | 0 Comments | | Category: Adults

  By:  Jodie Shield, RD   Scorching heat.  Sticky humidity.  When the temperature soars, kids’ appetites often take a dive.  During the warm-weather months, kids run around outdoors and play for longer hours, which often distracts them from eating or makes them too tired to eat.   To make sure your ... more

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Healthy Birthday Party Goodie Bags

By: Jodie Shield | 3 Comments | | Category: Adults, Kids

By: Jodie Shield, RD When my kids were younger, they loved leaving the birthday party with their goodie bags.   Although I am embarrassed to admit it – it was their favorite part of the party!  I dreaded having all of that extra candy around.  Sometimes it lasted for weeks depending upon how ... more

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Super Bowl Survival: Healthy Eating For Fans

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors

By: Jodie Shield, RD Even though my beloved Bears are not playing this Sunday, I LOVE the Super Bowl.  What  true football fan would dare miss  the season’s grand finale?  Not to mention the celebration party guaranteed to be filled with friends, fun and of course – food.  My family and I will ... more

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Candy, Cavities and the Truth about a Sugar Buzz

By: Jodie Shield | 1 Comment | | Category: Adults

By: Jodie Shield, R.D. Halloween may be over but the candy is still around. While your kids are basking in the afterglow, chances are you’re shell-shocked. I know that I am. After all, the holiday season is about to hit and you know what that means: more candy, more cookies, ... more

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How To Eat Healthy During the Holidays

By: Jodie Shield | 0 Comments | | Category: Adults, Kids, Seniors, Teens

  Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more

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