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Roasted Root Vegetables

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Perfect holiday side dish – colorful and healthy with a sweet-savory flavor! By: Jodie Shield, RDN Last month I had the opportunity to visit a family owned and operated Concord grape farm during harvest time. What an amazing experience nibbling on juicy, sweet grapes fresh from the vine. Welch’s sponsored ...

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Pumpkin-Cranberry Bread

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Fall in love with this easy, whole-wheat pumpkin bread recipe. By: Jodie Shield, MED, RDN When I think about fall, the first thing that comes to mind: bright-orange pumpkins. Sure, they make festive Halloween and Thanksgiving decorations, but they’re delicious and nutritious, too. Pumpkins are a type of winter squash ...

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DIY Chicken Noodle Soup

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Soup-er easy, homemade chicken noodle soup – um good! By: Jodie Shield, MED, RDN Chicken Noodle Soup Day is November 11th. Not sure why, but it gives me the perfect opportunity to share my favorite, homemade chicken noodle soup recipe. It’s super easy, takes minutes to make, and tastes way ...

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DIY Popcorn Balls

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Homemade popcorn balls are a super easy and healthy Halloween treat! By: Jodie Shield, MED, RDN Trick or treat? Give them something yummy and healthy to eat! This Halloween, skip the store bought candy and be the go-to house in your neighborhood because you’re passing out homemade popcorn balls! This ...

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Orange Sorbet Jack-O’-Lanterns

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Trick or treat? Give them something healthy to eat like DIY orange sorbet made with 100% orange juice! By: Jodie Shield, RDN Hosting a Halloween party and need a healthy, refreshing “orange” treat? Grab your ice cream maker and whip up a batch of homemade orange sorbet. I love this ...

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Chocolate Orange Pistachio Bark

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DIY Halloween candy with a heart-healthy twist! By: Jodie Shield, RDN Need a hauntingly good-for-you Halloween treat? This festive homemade pistachio bark is loaded with heart-healthy dark chocolate and 100% orange juice. Don’t be scared to make this treat; it’s super easy even if you don’t have a double boiler ...

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