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Easy Blueberry Pie

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Who needs a rolling pin? Use RTE crusts and a freshly baked pie is only minutes away! By: Jodie Shield, RDN I love baking fresh pies, but homemade piecrust is another story! Sure it tastes amazing, but it takes so long to make! My shortcut: ready-to-eat refrigerator crusts. Make sure ...

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Beet-Walnut Spinach Salad

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Roasted beets add natural sweetness to this refreshing spinach salad! By: Jodie Shield, RDN This antioxidant-rich salad gets its naturally sweet flavor from roasted beets. Save time by baking them earlier in the day; all you have to do is peel, slice and dice. Go ahead and use feta cheese ...

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Speedy Chunky Vegetable Black Bean Soup

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Grab your spoon and slurp away on this warm and healthy homemade soup. By: Jodie Shield, RDN Winter in Chicago screams soup please! JeanMarie Brownson’s Speedy Chunky Vegetable Black Bean Soup recipe takes the chill out of subzero temps. I’ve worked with JeanMarie for many years, first when she was ...

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How to Cook Perfect Easter Eggs

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Hop to it and steam those eggs! By: Jodie Shield, RDN I love decorating Easter eggs and I love eating them, too. But I can’t stand eating hard-boiled eggs with green yolks. Worse yet, peeling those pretty pastel-colored eggs can be a pain. But I have discovered a method for cooking ...

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Quick Quesadillas

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The ultimate easy appetizer, light lunch or super de-lish dinner! By: Jodie Shield, RDN Craving a quick, cheap Mexican meal? Skip Taco Bell or Chipotle – they’re too greasy and make you feel bloated. My quick quesadillas are the ultimate healthy “fast food” and take less than 1 minute to ...

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Red, White, and Blueberry Bites

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Get your 4th of July party started with this healthy, patriotic treat! By: Jodie Shield, MED, RDN Not sure what to serve at your 4th of July picnic or barbecue? Treat your friends and family to red, white and blueberry bites stuffed with delicious Greek vanilla yogurt. My recipe is ...

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