Top 5 Flu-Fighting Foods

By: Jodie Shield | 2 Comments | Updated: January 29, 2013 | Category: Adults, Apps & Websites, Seniors | Tags : 10 Best Foods You Can Eat, apples, chicken soup, David Grotto, elderberries, Flu fighting foods, foods to prevent cold, garlic, green tea, healthy, healthy meals, Mayo Clinic, Registered Dietitian, vegetables, Web MD

By: Jodie Shield, RD Starve a cold, feed a fever – or is it the other way around?  Last week I had a doozy of a cold, so between sneezes, I started sniffling around for the answer.  Turns out the internet is full of all kinds of cold and flu remedies ... more