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Tag: Hamburger

How to Build a Healthy Hamburger

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors, Teens | Tags : , , , , , , , , ,

Follow these five steps, and relish the real thing! By: Jodie Shield, RDN May is National Hamburger Month—fire up the grill! Sure, I love a portabella or turkey patty, but this dietitian can’t resist a juicy, beef burger. The trouble is a typical half-pounder packs at least 600 calories and ... more

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How to Make Healthy Hamburgers

By: Jodie Shield | 1 Comment | | Category: Adults, Kids, Seniors, Teens | Tags : , , , , , , , ,

Four tips for making lean and tasty burgers! By: Jodie Shield, RD It’s hard to resist a juicy burger, especially during May, National Hamburger Month. But let’s face it. Living in a fast food, super-size-me world, the burger has gotten a bad rap. No surprise when a deluxe bacon-cheddar burger ... more

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