Hungry or Satisfied? Rate Your Appetite

By: Jodie Shield | 0 Comments | Updated: April 15, 2013 | Category: Great Gadgets | Tags : appetite, appetite awareness, benefits of family meals, child health, children, healthy, healthy eating, healthy families eat together, hunger, hunger scale, kids weight, mindful eating, overweight, rate your appetite, Teens

Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD   Hunger Games. Kids and adults play them all the time. You know what I mean – nibbling when you’re bored or pigging out at a party. Your appetite ... more