Recipe Type: Snacks

DIY Pumpkin Seeds

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Skip the store bought seeds and roast your own! By: Jodie Shield, RDN  When you’re ...

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Mini Peach Cobblers

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Just Peachy – August is National Peach Month! By: Jodie Shield, RDN Be a peach ...

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Gingerbread Hemp Seed Muffins

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Spice up your muffins with a gingerbread twist! Guest post by: Anne King, Dominican University Nutrition ...

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Pomegranate-Red Wine Spritzer

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Spritz up Mother’s Day brunch with this heart-healthy, red wine-infused cocktail! Guest Post By: Shea ...

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How to Make Sun Tea

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Cool down with this summer with this hot drink! Guest Post By: Skyler Huspen, Dominican ...

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Fruity Green Tea Smoothie

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No time for breakfast? Get your daily dose of nutrients and caffeine with this easy, ...

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Southern-Style Deviled Eggs

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Paula Deens’s deviled eggs get a healthy makeover! By: Jodie Shield, MEd, RDN Decorating Easter ...

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Dark Chocolate Popcorn with Sea Salt

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Give your Valentine the ultimate heart-healthy treat! By: Jodie Shield, RDN Valentine’s Day and chocolate ...

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Watermelon Cutouts

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A cool and refreshing snack to help you celebrate August 3rd National Watermelon Day! By: ...

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Patriotic Yogurt Parfait

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Grab your spoons and enjoy the fireworks nibbling on this easy, creamy Fourth of July ...

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