Should You Eat Chicken Thighs or Breasts?

By: Jodie Shield | 1 Comment | Updated: September 22, 2018 | Category: Adults, Seniors | Tags : calories, chicken breast, chicken thigh, child health, cooking, dark meat, family meals, healthy, healthy dinner, healthy eating, healthy recipe, quick meals, white meat

Discover the delicious truth about eating chicken and whether white meat or dark meat is better for your health. By: Jodie Shield, MEd, RDN What’s better for you: chicken thighs or breasts? If you have skin on the game, neither one’s a nutritional winner. Chicken skin is pure fat (the ... more