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Tag: healthy dinner

How to Stock a Healthy and Cool Kitchen

By: Jodie Shield | 0 Comments | Updated: August 11, 2010 | Category: Recipe Makeovers | Tags : calories, food safety, freezer, healthy, healthy dinner, healthy eating, healthy families eat together, healthy ingredients, healthy meals, how to stock a healthy kitchen, kids weight, quick meals, refrigerator, time saving tips

By: Jodie Shield, RD The next time the weather forecast predicts record highs, there’s no need to sweat. A healthy and tasty dinner can be on your table in minutes. Here are some staples to keep on hand for those hot summer nights. Just use your imagination- – toss them together ... more

Cool Tips for Healthy Summer Meals

By: Jodie Shield | 0 Comments | Updated: August 2, 2010 | Category: Adults, Seniors | Tags : calories, canned food, children, cooking, food safety, healthy, healthy dinner, healthy eating, healthy families eat together, healthy meals, hot weather meals, kids weight, overweight, quick meals, time saving tips

By: Jodie Shield, RD If you can’t stand the heat . . . get out of the kitchen. But your family’s hungry, so what do you do? No sweat! Cook-less summer meals can be ready in no time. The following tips will help you get dinner on the table ... more

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