Tag: freezer

Stock Up on Beat-the-Heat Meals

By: Jodie Shield | 3 Comments | | Category: Adults, Apps & Websites | Tags : , , , , , , , , , , , , , , , , , , , , , , ,

Cool tips for stocking your kitchen with four healthy summer meals!  By: Jodie Shield, RDN Scorching heat. Sticky humidity. If you can’t stand the heat . . .  get out of the kitchen!  But your family is hungry, so what do you do? No sweat. These four “cook-less” meals can ... more

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How to Stock a Healthy and Cool Kitchen

By: Jodie Shield | 0 Comments | | Category: Recipe Makeovers | Tags : , , , , , , , , , , , , ,

  By: Jodie Shield, RD The next time the weather forecast predicts record highs, there’s no need to sweat.  A healthy and tasty dinner can be on your table in minutes.  Here are some staples to keep on hand for those hot summer nights.   Just use your imagination- – toss them together ... more

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