Tag: cool dessert

Guilt-Free Desserts

By: Jodie Shield | 1 Comment | Updated: August 27, 2015 | Category: Adults, Babies, Kids, Seniors, Teens | Tags : calories, child health, cooking, cool dessert, dessert tips, fresh fruit, healthy dessert, kids weight, light bites, light dessert, menu, summer dessert

Go head, eat dessert! Six tips for serving light and healthy desserts. By: Jodie Shield, RDN After a long, hot, and busy day, nothing tastes better than a cool, refreshing dessert. Go ahead and let your family indulge, especially if it’s healthy. Before everyone digs in, here are a few ... more

Stock Up on Beat-the-Heat Meals

By: Jodie Shield | 3 Comments | Updated: August 18, 2015 | Category: Adults, Apps & Websites | Tags : benefits of family meals, bread box, cooking, cooking with kids, cool dessert, family meals, freezer, healthy, healthy dessert, healthy dinner, healthy eating, healthy families eat together, healthy ingredients, healthy meals, healthy recipe, heat, meals, no cook meals, pantry, quick meals, refrigerator, summer dessert, summer dinner, summer meal

Cool tips for stocking your kitchen with four healthy summer meals! By: Jodie Shield, RDN Scorching heat. Sticky humidity. If you can’t stand the heat . . . get out of the kitchen! But your family is hungry, so what do you do? No sweat. These four “cook-less” meals can ... more

How to Eat Healthy When It’s Hot!

By: Jodie Shield | 0 Comments | Updated: June 23, 2015 | Category: Adults, Seniors | Tags : baking, Beat the heat cooking tips, benefits of family meals, calories, child health, children, cooking, cooking with kids, cool dessert, deli roasted chicken, family meals, food safety, healthy, healthy dessert, healthy dinner, healthy eating, healthy meals, healthy recipe, maximize food groups, quick meals, ready-to-eat salads, summer dessert, summer meals, sweet-free meals

Five tips to help you get dinner on the table without breaking a sweat! By: Jodie Shield, RD If you can’t’ stand the heat . . . get out of the kitchen. But your family’s hungry, so what do you do? When the thermometer soars, summer dining can be a ... more

How to Plan a Fun and Healthy Birthday Party for Your Child

By: Jodie Shield | 1 Comment | Updated: June 19, 2012 | Category: Adults, Kids | Tags : baby, birthday cake, birthday party, BMI, cake, calories, child health, children, cool dessert, family meals, food safety, healthy, healthy dessert, healthy eating, healthy meals, healthy recipe, healthy snacks, kids, kids weight, light dessert, overweight, Teens

By: Jodie Shield, RD All foods, even cake, ice cream, and candy, have their place in a healthy diet. That’s the position of the Academy of Nutrition and Dietetics (www.eatright.org). Kids can eat anything they want in moderation, but they need to compensate for the extra calories elsewhere in there day. One ... more

Happy and Healthy Brithday Parties!

By: Jodie Shield | 0 Comments | Updated: June 18, 2012 | Category: Adults, Kids | Tags : birthday cake, birthday party, calories, child health, children, cool dessert, healthy dessert, healthy eating, healthy recipe, healthy snacks, kids, kids weight, light dessert, Teens

By: Jodie Shield, RD What makes kids happy at birthday parties? For some it’s the chocolate cake smothered in vanilla ice cream. For others it’s the goodie bags bulging with candy. While these tasty treats are fine to eat every once in awhile, kids can get overloaded with sweets ... more

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Tag: cool dessert

Guilt-Free Desserts

Stock Up on Beat-the-Heat Meals

How to Eat Healthy When It’s Hot!

How to Plan a Fun and Healthy Birthday Party for Your Child

Happy and Healthy Brithday Parties!

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