How to Eat Healthy When It’s Hot!

By: Jodie Shield | 0 Comments | Updated: June 23, 2015 | Category: Adults, Seniors | Tags : baking, Beat the heat cooking tips, benefits of family meals, calories, child health, children, cooking, cooking with kids, cool dessert, deli roasted chicken, family meals, food safety, healthy, healthy dessert, healthy dinner, healthy eating, healthy meals, healthy recipe, maximize food groups, quick meals, ready-to-eat salads, summer dessert, summer meals, sweet-free meals

Five tips to help you get dinner on the table without breaking a sweat! By: Jodie Shield, RD If you can’t’ stand the heat . . . get out of the kitchen.  But your family’s hungry, so what do you do? When the thermometer soars, summer dining can be a ... more