Tag: healthy sandwich
Is Your Bread a Winner?
By: Jodie Shield, RD Here’s the scenario: This school year you want to buy whole-grain breads for your kids’ sandwiches so you’re perusing the grocery aisle. You glance at the packages and pick which of the following as the most nutritious option: (a) naturally stone-ground wheat bread, (b) light-style seven-grain bread, ... more
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