Tag: kids snacks

How To Eat Healthy on Road Trips

By: Jodie Shield | 4 Comments | Updated: July 23, 2016 | Category: Adults, Kids, Seniors | Tags : benefits of family meals, child health, family meals, healthy, healthy dinner, healthy eating, healthy families eat together, healthy meals, healthy snacks, healthy snacks for road trips, kids snacks, quick meals, road trip activities, summer vacation tips

Part II: What My Family Ate On Our Summer Vacation By: Jodie Shield, MED, RDN Family road trips – everyone has a story! I remember going on summer vacations with my parents and two brothers. Dad jam-packed everyone into a 98 Osmobile – he refused to buy a station wagon. ... more

Healthy Take-Along Meal and Snack Tips

By: Jodie Shield | 0 Comments | Updated: July 9, 2012 | Category: Adults, Kids | Tags : amusement park food, calories, child health, children, concession stand food, cooking with kids, family meals, food safety, healthy, healthy dessert, healthy dinner, healthy eating, healthy meals, healthy snacks, hot dogs, kids snacks, kids weight, picnic food, picnic snacks, snack tips, summer dessert, summer vacation, take along snacks

By: Jodie Shield, RD Summer vacation is here! But that doesn’t mean your kids should take a break from healthy eating. No matter where your family goes this summer, there are sure to be the usual dietary temptations: hot dogs, French fries, potato chips, and soda pop. Not only ... more

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How To Eat Healthy on Road Trips

Healthy Take-Along Meal and Snack Tips

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