Pecans: Top 3 Reasons to Eat More

By: Jodie Shield | 0 Comments | Updated: April 10, 2013 | Category: Adults | Tags : antioxidants, calories, child health, healthy, healthy eating, heart heathy, National Pecan Month, National Pecan Shellers Association, nuts, pecans, weight control

Get cracking and enjoy pecans! By Jodie Shield, RD Calling all health nuts.  Did you know that eating a handful of pecans each day is good for your heart, mind, and may help you lose weight?  It’s true. While most nuts are healthy, there seems to be something special about ... more