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Tag: nuts

Pecans: Top 3 Reasons to Eat More

By: Jodie Shield | 0 Comments | | Category: Adults | Tags : , , , , , , , , , ,

Get cracking and enjoy pecans! By Jodie Shield, RD Calling all health nuts.  Did you know that eating a handful of pecans each day is good for your heart, mind, and may help you lose weight?  It’s true. While most nuts are healthy, there seems to be something special about ... more

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Top 3 Healthiest Nuts

By: Jodie Shield | 1 Comment | | Category: Adults, Apps & Websites, Kids, Seniors, Teens | Tags : , , , , , , , , , , , , , , ,

Bursting with flavor and kid appeal, nuts are an energizing treat for the holiday crunch.  By Jodie Shield, RD Are your kids nuts about nuts? Mine are, especially now that they know a “nutcracker” isn’t just the name of a famous ballet or a decorative ornament that I pull out ... more

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