Top 3 Healthiest Nuts

By: Jodie Shield | 1 Comment | Updated: December 3, 2012 | Category: Adults, Apps & Websites, Kids, Seniors, Teens | Tags : almond, BMI, cashew, children, Christmas, healthy, healthy eating, healthy nuts, healthy snack, kids weight, nutcracker, nuts, overweight, peanut, snack, walnut

Bursting with flavor and kid appeal, nuts are an energizing treat for the holiday crunch.  By Jodie Shield, RD Are your kids nuts about nuts? Mine are, especially now that they know a “nutcracker” isn’t just the name of a famous ballet or a decorative ornament that I pull out ... more