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Tag: water

Water: Go With the Flow

By: Jodie Shield | 0 Comments | | Category: Adults, Babies, Kids, Seniors, Teens | Tags : , , , , , , , , , , , ,

By: Jodie Shield, RD Water is one of the body’s most essential nutrients. People may survive six weeks without any food, but they couldn’t live more than a week or so without water. That’s because water is the cornerstone for all body functions. It’s the most abundant substance in the ... more

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Tips to Help Kids Beat the Heat and Eat Healthy

By: Jodie Shield | 0 Comments | | Category: Adults | Tags : , , , , , , , , , , , , , , ,

  By:  Jodie Shield, RD   Scorching heat.  Sticky humidity.  When the temperature soars, kids’ appetites often take a dive.  During the warm-weather months, kids run around outdoors and play for longer hours, which often distracts them from eating or makes them too tired to eat.   To make sure your ... more

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