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Recipe Types: Appetizer , Beef and Pork , Beverages , Breads & Muffins , Breakfast , Chicken and Poultry

Tag: benefits of family meals

Portion Distortion

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors | Tags : , , , , , , , , , , , , ,

By: Jodie Shield, RD When kids follow the MyPlate recommendations for daily servings, they are well on their way to healthy eating and a healthy weight. Unfortunately, many kids today seem to be suffering from “portion distortion.” When talking about what kids eat or drink, keep these definitions in mind: ... more

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Healthy Children are a Family Affair

By: Jodie Shield | 0 Comments | | Category: Adults | Tags : , , , , , , , , , , , , , , , , , ,

  Parents are children’s biggest influences when it comes to healthy behaviors, so provide your kids with opportunities for family fun. You can help your children learn to make healthier food choices and engage in regular physical activity by being a good role model. Plan regular family activities together. Encourage ... more

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How To Eat Healthy During the Holidays

By: Jodie Shield | 0 Comments | | Category: Adults, Kids, Seniors, Teens | Tags : , , , , , , , , , , , ,

  Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more

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